Entries by adminwp

Sweatin’ For Seahawks

[youtube https://www.youtube.com/watch?v=ECBaTv4ON8w&w=1280&h=720] Check out my amazing students, joined by some fellow instructors as well. These are two routines we do in class joined together. This was the first time I got everyone together to dance to this and it turned into such an amazing morning!!!

Zumba® for Zambia

Hi friends! I’ll be part of this fun evening on the 30th of this month at Community Fitness! Join Jennifer Cepeda, Daren Wade and Daniel Pitta for a night of dancing to benefit the non-profit, Seattle for Ng’Ombe. The suggested donation of $20 pays one nurse’s salary for a day at a health clinic in […]

luxury dance fitness retreat Buenos Aires 2015

This New Year 2015 is shaping up to be very, very special and exciting! I’m going to be a fitness leader on a luxury retreat in Buenos Aires hosted by Fit & Fly Girl!  The trip provides 7 nights accommodations, a daily class with me, yoga and tango lessons at a boutique hotel in Buenos […]

Thankful for Dance

Doesn’t everyone look happy? No direction here. This was during a film shoot, in a segment of a super fun part of a chorus. We all hop around and laugh like little kids. A side-effect if you will. No matter how crummy or hectic my day gets, dance has a way of arresting that stress for just the […]

Burnin’ Up Choreography

[vimeo 114638204 w=500 h=258] <p><a href=”http://vimeo.com/114638204″>Burnin’ Up by Jessie J – Dance Fitness Choreography by Jennifer Cepeda</a> from <a href=”http://vimeo.com/user35524109″>jennifer cepeda</a> on <a href=”https://vimeo.com”>Vimeo</a>.</p> Great song and fun energy. I love the challenge of this movement.

Hello From Seattle

One of my favorite photos from our Dance Addiction Fitness shoot in West Seattle. There’s a little video in the works to accompany this. For now, we get to look at this crazy, cool photo of us having a GREAT time!