Dance Fitness Routine | Choreo by Jennifer Cepeda
DancePowered Fitness Classes
Seattle & West Seattle
Welcome to DancePowered—a hip-hop–infused dance fitness experience designed for women who want to move with joy, build real strength, and reconnect with their bodies in midlife and beyond. This isn’t about fitting into old jeans or chasing who you used to be. It’s about honoring where you are now, showing up with heart, and discovering what powerful feels like—through rhythm, sweat, and a whole lot of soul.
If your usual workout has started to feel a little too routine—and you’re craving something that fires up both your body and your brain—DancePowered is here for it. This is not your average follow-the-leader dance class. It’s bold, mentally engaging, creatively charged, and just the right kind of out-of-the-box. We turn up the music and the challenge—so you’re not just going through the motions, you’re expanding what you’re capable of, one beat at a time.
New to dance? Coming back after a long break? You’re not too late, and you’re not too old. DancePowered meets you where you are. We break things down, repeat often, and encourage progress over perfection. You’ll build confidence, rhythm, and strength—without pressure, and without needing to keep up with anyone but yourself.