Posts

DayBreaker 90’s Throwback

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I just led the most amazing crowd if only for a few minutes at a 90's Throwback event produce by the fabulous DayBreaker. I wasn't sure what I was getting myself into, but what it was, was SUPER positive, supportive, FUN, sweaty, LIT and I hope…

Flourless Breakfast Cookies

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MMMMM.MMMM.MMMM. This is a recipe I actually found on YouTube from Whole Foods. They are listed as Coconut Breakfast Cookies. However, they really don't taste much like coconut! Regardless....I love these cookies. I made a few modifications…

Hello BCN

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I cheated and used my class members to send a hello to my pals in Barcelona ; ) Thanksgiving 2016. They were more than happy to accommodate! We had a great class before noon. It always feels amazing to dance on a holiday! [wpvideo XMrOMu41…

Event Clip

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[wpvideo GYaOSec9] We're mid-Fall and I'm longing for those lovely, sunny July days and reminiscing about my favorite event, the West Seattle SummerFest! So I went looking through some of the footage one of my students took and am posting it…

Burnin’ Up Choreography

[vimeo 114638204 w=500 h=258] <p><a href="http://vimeo.com/114638204">Burnin' Up by Jessie J - Dance Fitness Choreography by Jennifer Cepeda</a> from <a href="http://vimeo.com/user35524109">jennifer cepeda</a> on…