Posts

Flourless Breakfast Cookies

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MMMMM.MMMM.MMMM. This is a recipe I actually found on YouTube from Whole Foods. They are listed as Coconut Breakfast Cookies. However, they really don't taste much like coconut! Regardless....I love these cookies. I made a few modifications…

luxury dance fitness retreat Buenos Aires 2015

This New Year 2015 is shaping up to be very, very special and exciting! I'm going to be a fitness leader on a luxury retreat in Buenos Aires hosted by Fit & Fly Girl!  The trip provides 7 nights accommodations, a daily class with me,…

Thankful for Dance

Doesn't everyone look happy? No direction here. This was during a film shoot, in a segment of a super fun part of a chorus. We all hop around and laugh like little kids. A side-effect if you will. No matter how crummy or hectic my day gets, dance…

Burnin’ Up Choreography

[vimeo 114638204 w=500 h=258] <p><a href="http://vimeo.com/114638204">Burnin' Up by Jessie J - Dance Fitness Choreography by Jennifer Cepeda</a> from <a href="http://vimeo.com/user35524109">jennifer cepeda</a> on…