Posts

Sweatin’ For Seahawks

[youtube https://www.youtube.com/watch?v=ECBaTv4ON8w&w=1280&h=720] Check out my amazing students, joined by some fellow instructors as well. These are two routines we do in class joined together. This was the first time I got everyone together…

luxury dance fitness retreat Buenos Aires 2015

This New Year 2015 is shaping up to be very, very special and exciting! I'm going to be a fitness leader on a luxury retreat in Buenos Aires hosted by Fit & Fly Girl!  The trip provides 7 nights accommodations, a daily class with me,…