MOVE & MIX with DancePowered (Seattle / West Seattle Adult Dance Class)

---

Friday Mornings | Starting February 6 | Viva Arts Seattle

MOVE & MIX with DancePowered is a fun, energizing dance class designed for adults of all experience levels—whether you’re a beginner dancer, trying dance for the first time, or a current DancePowered student looking to refine your skills. This class combines mini choreographies, skill-building, and technique focus with a full-body workout, so you leave feeling stronger, more confident, and energized.

Each class starts with a longer dance-style warm-up featuring isolations, grooves, and mobility, then moves into 1–3 mini choreographies used in dance fitness. Movements are broken down step by step, practiced in combinations, and reinforced with individual feedback and guidance, helping you connect with the music and your body while building your dance vocabulary. Styles are rooted in hip hop, grooves, and jazz funk, giving you variety while strengthening fundamental dance skills.

MOVE & MIX is perfect for adults because dancing is not just fun—it’s a full-body workout that improves coordination, strength, flexibility, balance, and posture. It also boosts confidence, focus, and mood, making it a smart, holistic way to stay active and engaged in your daily life.

This class is ideal for:

• Beginners and new dancers looking for a supportive, step-by-step introduction

• Current DancePowered students who want to refine their technique and feel more confident in main classes

• Any adult dancer in Seattle or West Seattle wanting a fun, engaging way to move, learn, and grow

Everything you learn in MOVE & MIX shows up in regular DancePowered classes, making this a perfect companion class to elevate your dance practice while getting a strong, skill-focused workout.

Time: 10:45am – 11:45am

Place: Viva Arts in West Seattle
Cost: Sliding Scale: $18 – $20

Venmo @JenniferCepeda_Productions